Nutrition Based Race Support

How your nutritionist will maximize your race effectiveness

How can you get the very best race results? In two words – Mikki Williden. With Fitness Mentor’s nutritionist personal coaching you will get the extra edge for race support without the expensive overheads of buildings, rent and insurance etc.

Mikki has consulted athletes of all abilities – from the beginner to the elite – on their training and competition nutrition strategies. Whether you after a PB or compete with the race winners, Mikki can help you optimize your nutrition so you’re able to perform at your best.

After completing my first season of Ironman and tipping the scales at 92kg, a friend recommended seeing Mikki to take a closer look at my diet and eating plans.

Mikkis’ analysis and ability to structure eating and training needs has allowed me to enjoy my diet and better understand how to fuel my body correctly.

Under her guidance I have cut almost 10kgs and have seen my performance, health and overall well being increase, while minimizing extra strain on my joints from carrying excess weight.

Mikki has also taught me the value of making small shifts in eating habits and food choices, and the extensive gains that come from making these smart decisions.

Her approach is passionate and engaging and is ideal for athletes who want to get the most out of their nutrition, generate extra weight loss or are interested in learning how to increase vitality through diet.

Max Woodhead

Mikki really knows what she is talking about, as an excellent athlete herself, formerly holding the Rotorua marathon women’s title. With an (additional!) Physical Education degree, she is certainly able to appreciate both the practical and theoretical side of sports nutrition!

Compared to your regular nutritionist, all coached members also get:

• Affordable nutritionst consultations
• Unique access to an entire team including a personal trainer and high performance specialist coaches, for specific questions
• Full access to all Fitness Mentor workout tracking, calendar and fitness tools
• Personal training programs you can do either at home, or with professional equipment
• Our personal training codebook – exclusive access to our personal training library complete with photos and step-by-step instructions for all your programs

Chat with Mikki and let her teach you the nutrition edge – develop great eating habits and get a race nutrition plan tailored around your personal likes and dislikes. You get this, plus our website fitness tools, articles and more.

One of the best things about having your personal nutritionist is the motivation to eat well – which if we’re honest can be one of the hardest things – eating well can be even harder than your 2 hour run on Sunday!

Fitness Mentor will work for you (and so will Mikki!)

We are so confident you’ll love our service we guarantee if you’re not satisfied with it you don’t pay for it. Simple as that.

When it comes to fueling the body the right advice is critical and your body deserves good food and professional advice. It’s the reason we looked for a pro like Mikki with all rounded nutrition and fitness qualifications and experience.

Basic pricing and options

You can choose from a range of options from self-service to personal coaching, and you can tune the level of coaching to suit your budget. As a coached member, Mikki will be your personal nutritionist, but you can also talk in forums with all our experts in other areas.

All members including self-service also have access to nutrition and sports science information on the website, and our advanced training plan generator for runners and joggers.