Jogging Coach

Is your body ready to run?

• To enjoy increased energy and vitality?
• To be able to cope with stress, depression or anxiety better?
• To run faster and longer by training at the correct paces?
• To burn more calories like no other exercise?
• For a good night’s sleep?

What is our unique approach to optimal running training?

Fitness Mentor is unique because we’ve combined a team of top experts with internet tools for personalised service. All self-service and coached members get

• A customizable computer generated training plan, personalized based on your estimated Vo2 Max, existing ability and any planned events
• Personal training and stretching programs you can do at home, or with professional equipment
• Our personal training codebook – exclusive access to our personal training library complete with photos and step-by-step instructions for all your programs
• Access to our professional nutritionists advice on a range of topics from weight loss to race nutrition and hydration
• Exclusive, subscriber-only access to our sports science library with articles on everything from speed training to tapering, cross training and more
• Full access to all Fitness Mentor workout tracking, calendar and fitness tools for mapping and tracking runs, keeping track of your personal bests and a whole lot more

Personally coached members additionally get a level of personal attention and support you won’t find anywhere else.

• A dedicated, professional running coach – strictly limited to 15 people
• Invaluable weekly coaching and motivation to achieve your best ever results
• Additional free access to a nutritionist, triathlon coach and personal trainer
• A week by week specific personalized programme of activities to achieve your goal
• Continuous adjustments to your personalized plan based on your results and activity
• Your coach personally loads your individual plan into Fitness Mentor each week

Your own personal running coach!

John is world class. Once a professional road racer in the United States, he has coached numerous top athletes in the USA and New Zealand professionally since 1995. Now settled in New Zealand, he has coached some of New Zealands top athletes for the Athens and Beijing Olympic games, as well as the Commonwealth games and world championships.

Having recently begun training with John, I am so far very impressed by his coaching. John is a fantastic communicator and very easy to talk to. John’s experience and passion for the sport is highly motivating and training is set around my personal short and long term goals.

John always explains the reasons behind various training sessions and why they will make me a better runner. John’s advice so far has helped me get back on track and enjoying my running again after a serious injury.

Kelly Parlane

A key mistake John finds with runners is they are training harder not smarter. Do you feel like your putting the effort in but not gaining the advances you would expect for that effort?

John is a great coach on many levels. He is a great communicator and builds good relationships with his athletes. His training is scientific and varied, keeping it interesting. Best of all, his enthusiasm is infectious and his training is fun!

Penny

Self service customers can also generate and an advanced training programme to get you on your feet and walking or jogging – personalized to match your goals based on your current fitness level. With the plan generated, simply click to tick off the workouts as you do them!

Fitness Mentor will work for you (and so will John!)

We are so confident you’ll love our service we guarantee if you’re not satisfied with it you don’t pay for it. Simple as that.

Access to the right advice is critical, that’s why top athletes get professional advice and why you should too. It’s also the reason we sought out world class coaches like John with more than just the average experience of most coaches out there.

Basic pricing and options

You can choose from a range of options from self-service to personal coaching, and you can tune the level of coaching to suit your budget. As a coached member, John will be your primary coach, but you can also talk in forums with all our experts in other areas.

Click ‘join us’ below, for pricing