top border

Here´s how our Personal Trainer Programme works

Guided Assessment

Our world class coaches review your situation to understand your goals and what the best options are for you.

Personalised Plan

We will create a unique plan that works for you, and we can tailor your plan around the activities or foods you enjoy!

Training

Start making it happen by following your unique programme for success. Our on-going mentoring helps you succeed.

Track & Share

Track and monitor your progress with our coach to keep you on track, and share your success with friends and family!

top border

Is your body ready?

  • To enjoy increased energy and vitality?
  • To be able to cope with stress, depression or anxiety better?
  • To burn more calories with less effort?
  • For a strengthened immune system?
  • For a good night’s sleep?

What is our unique approach to keeping your body in shape?

Fitness Mentor is unique because we’ve combined a team of top experts with internet tools for personalised service. All self-service and coached members get

  • Our simple to follow programs without paying for expensive gym memberships, fitness magazines or gadgets.
  • Personal training programs you can do either at home, or with professional equipment
  • Our personal training codebook – exclusive access to our personal training library complete with photos and step-by-step instructions for all your programs
  • Access to our professional nutritionists advice on a range of topics from weight loss to race nutrition and hydration
  • Full access to all Fitness Mentor workout tracking, calendar and fitness tools

Personally coached members additionally get a level of personal attention and support you won’t find anywhere else.

  • A dedicated professional personal trainer – strictly limited to 25 people
  • Invaluable weekly coaching and motivation to achieve your best ever results
  • Additional free access to a nutritionist, triathlon coach and specialist running coach
  • A week by week specific personalized programme of activities to achieve your goal
  • Continuous adjustments to your personalized plan based on your results and activity

Your own personal trainer!

You may have tried programmes in the past that didn’t work for you, and one of the differences is the personal interactions our coaches. Our trainers can make sure you have personalized advice and believe me; they’ll make sure you follow it too! If you stick with our coaches you will achieve your goals, no question.

Olly has been great – he really helped me in the transition from ‘office blob’ to ‘more active person’. The service is friendly and professional and every communication was aimed at helping me.

Tess Dryza, June 2011

When it comes to muscular strength, muscular endurance, cardiovascular endurance, body composition, and flexibility, Olly’s your man! Olly has a limited number of slots currently available and will work with you via phone and email to create a personalized plan that fits with your lifestyle and is tailored so you can achieve your fitness goals in the easiest way possible!

My posture was shocking and I seemed to get headaches all the time. It was suggested that I go and see Olly Coffey, and what a difference it has made. I feel a new person, no headaches at all, driving the golf ball at least 20 meters further and feel so much better!

Sir Noel Robinson
Noel Robinson Consulting

Self service customers can also generate and an advanced training programme to get you on your feet and walking or jogging – personalized to match your goals based on your current fitness level. With the plan generated, simply click to tick off the workouts as you do them!

Fitness Mentor will work for you (and so will Olly!)

We are so confident you’ll love our service we guarantee if you’re not satisfied with it you don’t pay for it. Simple as that.

Access to the right advice is critical, that’s why top athletes get professional advice and why you should too. It’s also the reason we sought out experienced trainers like Olly with more than just the standard personal training qualifications.

Basic pricing and options

You can choose from a range of options from self-service to personal coaching, and you can tune the level of coaching to suit your budget. As a coached member, Olly will be your primary coach and personal trainer, but you can also talk in forums with all our experts in other areas.

Click ‘join us’ below, for pricing

easy 4 week plan

Is staying in shape hard work?

Are you wasting your time with exercise? It is possible your aren’t exercising or eating in a way ...... Find out more

top border

Take the Tour

How does it work? Check out the tools!
Find out more

find out more
top border

Introducing Olly!

Olly Coffey

Olly Coffey

Olly specializes in designing weight loss and strengthening programs which balance individual lifestyle factors and exercise prescription.

He has 12 years experience in the fitness industry working throughout Australia, England and New Zealand with specialist training in USA.

Olly has built a successful Personal Training company with branches in Auckland and the Bay of Plenty

Olly is also registered as a musculoskeletal practitioner and holds a Physical Education Degree as well as a Post Graduate Diploma in Exercise Science.

Olly’s industry experience allows him to translate exercise science into practical advice and solutions to ensure that with him as your personal trainer, you will achieve your goals.

top border

What Our Clients Say!

I hadn't run since school, the first run I went on with Olly only lasted 200m! With his guidance we extended that to where I felt confident to enter into a 10km run series.

Running and exercise was very much a chore for me in the beginning, while I am not a gym junkie yet, I enjoyed Olly's training and even started to enjoy the running...

I have lost weight and toned up and feel more productive now I am fit and healthy.

Henry Hall

top border

You might also like

stay in shape icon

Stay in Shape

feel great with minimum effort

stay in shape personal trainer icon

Personal Trainer

make workouts fun again

jogging icon

Jogging

half marathon. We dare you!

corporate challenge icon

Corporate Challenge

make healthy living a team goal